Instructional
Services

• Corporate Seminars

• 4 Minute Fitness^TM

• 4 Minute Fitness^TM FAQs

• Private Instruction

• Public Classes

• Self-Defense

• Seminars

• Martial Arts Bio

• Tai Chi / Qigong

Events / News

Equipment

• Martial Arts Mart

Nutrition

• House of Nutrition

Wellness

• LifeExtension.com

Mind / Body

Martial Arts Systems offers:

Master instruction from a Sensei with 37 years experience in a wide range of martial arts and health exercise systems - private lessons / seminars.

Please see below for details.

I truly hope we enhance your martial arts experience.

Dean M. Sutzer

President

INSTRUCTIONAL SERVICES

Martial Arts Systems offers a variety of instructional services to support you.

Please call (931.839.3248) or email (Dean_Sutzer@MASInstruction.com) for more information. Click here to view martial arts bio.

SEMINARS PRIVATE & SEMI-PRIVATE CUSTOMIZED INSTRUCTION 4 Minute FitnessTM Self-Defense Sword - Iaijutsu / Kenjutsu Bojutsu Jujutsu Karate Kempojutsu Self-Defense Sword (Iaijutsu / Kenjutsu) Tai Chi / Qigong Combination of Martial Arts Systems Select Health Benefits of Tai Chi / Qigong and Martial Arts Training Decreases anxiety, stress, tension, & blood pressure. Improves balance, concentration, coordination, & flexibility May help alleviate some symptoms of chronic ailments such as fibromyalgia and osteoartritis

EQUIPMENT

NUTRITION

WELLNESS